Many people already know
the benefits of lemon
juice for health.
This juice has
been consumed by humans since centuries ago. Lemon
juice can serve
to prevent and fight cancer,
and it can be a very
potent anti-oxidant that prevents the entry of free
radicals into the body, or
repel free radicals within the body. Lemon
juice is rich in vitamin C which is essential in
building the body's immune system, and
also can nourish the digestive tract, preventing
heart failure, and can accelerate wound
healing.
Benefits of lemon juice can be
used not only to maintain health or
expel disorders and
diseases in the body, but lemon juice can also be used as a
germ killer in the house,
removing stains, cleaning kitchen equipment or appliances such as stoves, and
can be used to
remove any remaining wax former. Additionally, lemon
juice can also serve as an insecticide, which
can repel flies,
mosquitoes, and other
insects. Although lemon juice is very acidic
taste, but it can
help the body to
obtain the necessary alkaline body pH,
which is in the range of 7.4 points. The sour taste is also
very important to
maintain an alkaline pH is beneficial to
fight cancer and other diseases.
Here are some other benefits of lemon juice: lemon juice can cleanse the blood impurities and toxins, lowers
blood sugar levels, cleanse the kidneys
of various nuisance
and toxic substances,
help you lose weight because it has
pectin substance on
his skin, helps
the body fight osteoporosis
by absorbing more calcium, helps bone growth in
the fetus, helping tackle sleep disorders or insomnia.
Benefits of lemon juice does not stop there, there
are many other benefits, namely,
potassium content contained in lemon juice can improve concentration, improve memory, improve brain and
nerve cells work,
calm the mind, strengthen the immune system, prevent
cancer, against infections,
treating coughs and colds, asthma overcome
interference, and can overcome the nausea and vomiting caused by travel
sickness.
Do not stop yet, there's more other benefits of lemon juice. The benefit is that lemon juice can solve problems related to bones and joints such as back pain, joint pain, arthritis, and sciatica. Lemon juice can also be used to address the problem of acne on the face and black spots. Rinsing your hair with lemon juice can also strengthen the hair so it does not easily fall out or broken, and can also make hair more radiant. For those of you who've had chemotherapy, lemon juice can cleanse the body from the effects of radiation due to the chemotherapy treatment.
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